![]() So, what does “taking a break” mean?Ī break is like putting a bookmark in the relationship, so you can temporarily take a step back and reassess what the partnership means to both of you. However, it should help you see things more clearly and get your emotions in order. If you define success after a break as getting back together, know that may not be the case. Whether or not a break will “work” for your relationship depends on what you define as success. “Giving yourself some space can let you see your relationship from a different perspective.” “When you’re in a relationship, it may be difficult to see things objectively,” says Chlipala. Ultimately, if you’re considering taking a break over breaking up for good, it means you’re still looking for a way to move forward with your relationship.Īnd while there’s no cookie-cutter way to take a pause, doing so can actually be extremely healthy for both the individual and the partnership. While taking a break might seem like a negative thing, it doesn’t have to be. Does taking a break in a relationship work? After all, a break doesn’t have to mean catastrophe-it can provide the necessary time and space to evaluate the partnership.Īhead, learn more about what taking a break truly means, plus expert-backed tips for pressing the pause button on your relationship. “It doesn’t mean there’s an official breakup, just that the couple is pausing the relationship for a certain period of time.”Īnd while taking a break in a relationship might not be right for everybody, if you’re feeling like you need a bit of space-it’s worth considering. “When a couple is having issues, a break can provide evidence of what’s the best decision in terms of the relationship,” says Anita Chlipala, a Chicago-based licensed marriage and family therapist (L.M.F.T.). For one, what does a “break” mean, anyway-and is taking a break the right choice for you? And if you’re experiencing a bout of relationship anxiety or you’ve recently gone through something challenging, you might be curious about the ins-and-outs of taking a break in a relationship. ![]() Intimate relationships like the ones we share with our romantic partners are beautiful, but they can also be complicated. Tips for taking a break in your relationship.Does taking a break in a relationship work?.
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